Resumen del estudio
resistance, cardiovascular, balance, reaction, and agility exercises. Functional capacity and fall risk will be measured, alongside physical tests such as handgrip strength and one-repetition maximum (1RM) tests for leg press, bench press, seated row, and leg extension. Cognitive and emotional assessments will also be conducted during the intervention. The results of this study aim to increase our understanding of the effects of CrM supplementation in older adults. This study is expected to generate valuable information on the impact and safety of this nutrition and exercise strategy, and its application can be
Detalles bibliográficos
- Autores: Fernández-González de la Riva ML, Zambom-Ferraresi F, Zambom-Ferraresi F, Izco-Cubero M, Álvarez-Rodríguez P, Zugasti-Murillo A
- Publicado en: The British journal of nutrition
- Fecha: 2026 May 7
- PMID: 42093614
- DOI: 10.1017/S0007114526107302
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