Evidencia científica
Estudios revisados por pares sobre suplementación
Indexamos automáticamente los estudios más recientes publicados en PubMed (NCBI / US National Library of Medicine). Filtra por tema o explora la evidencia más reciente.
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Omega 3 Vegano (Algas)
Short-term bioavailability of EPA and DHA from an algae oil-fortified soymilk compared with algae oil capsules
Food & function · 2026
endpoint was the change in red blood cell (RBC) EPA and DHA, with plasma and peripheral blood mononuclear cell (PBMC) profiles assessed secondarily. Both groups exhibited…
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Omega 3 (EPA/DHA)
Comparative Effectiveness of Nutritional Strategies for Sarcopenia-Related Outcomes in Older Adults: A Systematic Review and Network Meta-Analysis
Nutrients · 2026
Objective: This study compared the relative effects of distinct nutritional strategies on muscle mass, muscle strength, and physical performance in older adults with sarcopenia or at…
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Vitamina D3 (Colecalciferol)
Additive effects of active vitamin D3 or vitamin E administration on therapeutic lower-limb home exercise for knee osteoarthritis: A pilot prospective randomized controlled trial
Medicine · 2026
BACKGROUND: Quadriceps weakness, inflammation, and reduced physical function are common in knee osteoarthritis (OA), and lower limb exercise therapy is an established non-pharmacological treatment. Vitamin D3…
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Mononucleótido de Nicotinamida
Anti-inflammatory effects of nicotinamide mononucleotide (NMN) in human skeletal muscle after BFR-exercise
Journal of the International Society of Sports Nutrition · 2026
BACKGROUND: β-Nicotinamide mononucleotide (NMN) inhibits acute inflammation in injured animal tissues. AIM: We examined whether NMN supplementation attenuates inflammation induced by blood flow restriction-resistance exercise (BFR-exercise)…
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Mononucleótido de Nicotinamida
Sublingual NMN administration increases early circulating terminal catabolites 2PY and 4PY compared with oral administration in healthy adult men
Scientific reports · 2026
curve (iAUC) was significantly higher for the terminal metabolites 2PY and 4PY following sublingual administration compared to the oral route. In contrast, no significant differences were…
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Mononucleótido de Nicotinamida
Preoperative pathways in adults with multiple long-term conditions undergoing major surgery: a systematic review
BMJ open · 2026
OBJECTIVES: Adults with multiple long-term conditions (MLTCs) undergoing surgery have a higher risk of postoperative complications compared with adults without MLTCs. No preoperative care interventions, pathways…
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Ribósido de Nicotinamida
Age-Dependent Progression of Neurological Involvement in PRPP Deficiency: Insights from a Four-Generation Family and Systematic Review
Biomolecules · 2026
median symptomatic delay was 3 years (range up to 19). We posit that this temporal dissociation reflects differential tissue vulnerability to intracellular ATP/GTP and NAD+ depletion…
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Omega 3 (EPA/DHA)
The effects of different forms of omega-3 polyunsaturated fatty acids on dry eye disease resulting from various etiologies: a meta-analysis and systematic review
BMC ophthalmology · 2026
BACKGROUND: To compare the therapeutic effects of omega-3 polyunsaturated fatty acids (PUFAs) supplements across different formulations and dry eye disease (DED) etiologies. METHODS: Studies were systematically…
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Omega 3 (EPA/DHA)
The Relative Bioavailability of Lutein and Zeaxanthin in the Presence of Omega-3 Supplements and Their Effect on Oxidative Stress Levels in Humans: A Pilot Study
Nutrients · 2026
Introduction: Lutein+Zeaxanthin (L+Z) are the major constituents of macular pigments of the retina. There is a lack of information on the bioavailability of the two compounds…