Evidencia científica
Estudios revisados por pares sobre suplementación
Indexamos automáticamente los estudios más recientes publicados en PubMed (NCBI / US National Library of Medicine). Filtra por tema o explora la evidencia más reciente.
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Magnesio Bisglicinato
Quantitative sensory testing of pain in osteoporosis: a pilot randomized clinical trial with magnesium supplementation
Aging clinical and experimental research · 2026
BACKGROUND: Bisphosphonates (BP) are a recommended treatment for osteoporosis and an analgesic effect has been suggested. Magnesium is involved in pain mechanisms, mood disorders and also…
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Magnesio Bisglicinato
Effects of B vitamins and magnesium on fatigue, disease activity and quality of life in inflammatory bowel disease
Scientific reports · 2026
Questionnaire (IBDQ-9). Compared with placebo, the intervention produced greater reductions in ulcerative colitis (UC) activity measured by P-SCCAI (β = -1.32; p = 0.006) and fatigue assessed by…
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Magnesio Bisglicinato
Moduladores nutricionales del sueño: una revisión narrativa de vitaminas, minerales, aminoácidos y sus mecanismos neurobiológicos y cronoepigenéticos
Chronobiology international · 2026
formation of serotonin/melatonin to reduce sleep latency, and inhibitory amino acids (glycine, GABA) increase central nervous system inhibition to facilitate sleeping. Epigenetic mechanisms that operate on…
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Magnesio Bisglicinato
Effects of a Scutellaria baicalensis/Crataegus laevigata, magnesium and chromium supplement on stressed individuals: A randomised, double-blind, placebo-controlled, crossover trial
Journal of psychopharmacology (Oxford, England) · 2025
BACKGROUND: Chronic stress is prevalent in most societies, impairing cognition, mood, and social functioning. Research suggests that supplements containing extracts from Scutellaria baicalensis root and Crataegus…