La paradoja antioxidante en el fútbol: encontrar el equilibrio entre protección y rendimiento

Docosahexaenoic Acid (DHA), polyphenols, as well as other commonly supplemented antioxidants with further explanation on the potential role of the time, dosage, and duration associated with recovery, findings showing potential enhanced recovery for soccer players following intake but with high dosage potentially associated with inhibited adaptations. Recommendations for soccer players, specifically coaches, relate to the appropriate timing of antioxidant supplementation to prevent inhibited adaptations following permissible levels of Copyright© Bentham Science Publishers; For any queries, please email at